How to get started
- How Does Onboarding Work in the REN Running App?
- Understanding Heart Rate Metrics in REN (and why they’re optional)
- How REN Uses Your Last 30 Days of Garmin Activities
- What Does Running Experience Mean in REN?
- How Long Should I Train for My Goal?
- How Do Personal Bests Work in REN?
- What Types of Goals Can I Choose in REN?
- Do I Need a Running Watch to Use REN?
- Can I Use REN If I Have No Running Experience?