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  1. REN Support
  2. Managing Your Training Experience
  3. Training Plan Customization & Adaptation

Training Plan Customization & Adaptation

  • My thresholds were set using carbon shoes. I run my workout on normal running shoes. Now what?
  • Why do I sometimes see (almost) the same workout after moving a session?
  • Can I combine REN with my running club or group training?
  • What is FTP and why to set it in REN?
  • Moving and Pinning Workouts in REN
  • How REN Keeps Your Training Thresholds in Sync
  • Why Your Goal Predicted Race Time Can Change
  • FIT File Generator: add a run you forgot to record (Garmin → REN)
  • Why Does REN Only Show the Next 4 Weeks of Workouts?

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